communication

Mar 31, 20227 min read

Making Mistakes is the Key to Any Healthy Relationship.

That title sounds crazy, doesn’t it? Yet, we all make hundreds of mistakes a day. From typos, spilled milk, accidents, lost keys,...

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Mar 20, 20223 min read

The Power Of Agreements To Support Us

(Image: Carolyn and her husband cross country skiing in Washington.) I bet like you, our falling in love was easy and joyful. We were...

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Feb 13, 20223 min read

Valentine’s Day: All Romance or All Hype and Pressure?

When February 14th is rolling around… Some feel excited and giddy…. Others feel dread. Or irritation. Or pressure. It’s a loaded holiday....

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Jan 14, 20223 min read

The Power of Connection

“We were designed to connect with other people.” -Vivek Murthy One of the things I am talking most about with clients right now is the...

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Apr 7, 20203 min read

The Ghosts of Injuries Past

We all know the scene: a couple begins discussing a current challenge for them and are quickly down the rabbit hole of past injuries....

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Feb 26, 20202 min read

Desire over dishes

How to focus your attention where it has the greatest benefit… “It’s hard to experience desire when you’re weighted down by...

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Dec 5, 20172 min read

When is it OK to talk about that nail?

Communication Differences: This video is one of my favorites about relationships. Hilarious because it is absolutely true-I think many of...

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Aug 8, 20173 min read

Why Couples Retreats?

As we have shared with couples in our practices that we are beginning to offer retreats, a number have asked what prompted this. Well,...

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