Building Stronger Relationships for a Better World
Couples Coaching from Secure Connections
Feeling stuck and unable to bring the life back into your relationship? Heartbroken to have lost the love and connection you used to have with each other?
Won’t it be amazing to feel confident about what is needed to maintain a healthy, thriving relationship?
Relationship coaching will lead you to powerful and immediate change and help you create the relationship of your dreams. Carolyn's 25 years of experience helping build secure, vibrant relationships, her skills at helping couples locate and understand the source of their challenges and move past them, and her passion for building thriving, secure connections will have the two of you back in love and having a blast together as you put her program to work!
As opposed to traditional couple's therapy which is focused on healing deep or long-standing injuries, couples coaching is goal-based and future-focused on developing the skills and processes needed to create health. You and your partner set a goal, determine the length of the coaching package and set to work. Carolyn provides worksheets and videos to practice the skills that will quickly and permanently deepen your relationship and increase the joy, passion and connection you crave.
How do PACT based Couples Coaching Packages work?
In our first phone call, we will determine your needs and goals and decide on a package together. Packages come in 6, 9 and 12 session bundles. After deciding which package is right for your goals and needs, Carolyn will develop your plan with you. Improving communication, learning to be productive in fights, developing a healthy intimate connection, learning how to have fun together again and becoming a strong parenting team are a few of the areas Carolyn has helped her couples succeed with. All work is based on the principles Carolyn developed for building vibrant, secure functioning relationships.
Sessions are 75 minutes long, held over zoom or in person. Zoom sessions are recorded so that you can replay them and use the discussion and practice replay to continue the learning after session. Worksheets and video exercises are provided for between sessions to continue the work and are required to participate in individualized couples coaching. Carolyn offers Voice message support between sessions so that you can get additional support when you get stuck.
Secure Connections Coaching Programs are collaborative and individually tailored to your specific situation and goals for your marriage or partnership. If interested, please contact us for more information or to discuss how you may benefit from this option.
Love is love and all forms of relationship are welcomed and supported!