Building Stronger Relationships for a Better World
Couples Coaching from Secure Connections
Feeling stuck and unable to bring the life back into your relationship? Heartbroken to have lost the love and connection you used to have with each other?
Won’t it be amazing to feel confident about what is needed to maintain a healthy, thriving relationship?
Relationship coaching will lead you to powerful and immediate change and help you create the relationship of your dreams. Carolyn's 25 years of experience helping build secure, vibrant relationships, her skills at helping couples locate and understand the source of their challenges and move past them, and her passion for building thriving, secure connections will have the two of you back in love and having a blast together as you put her program to work!
As opposed to traditional couple's therapy which is focused on healing deep or long-standing injuries, couples coaching is goal-based and future-focused on developing the skills and processes needed to create health. You and your partner set a goal, determine the length of the coaching package and set to work. Carolyn provides worksheets and videos to practice the skills that will quickly and permanently deepen your relationship and increase the joy, passion and connection you crave.
Carolyn currently has 4 couples coaching packages, based on her expertise and passions for helping couples.
FIRE IT UP! The 12 Session Coaching Program to Rediscover the Connection You Have Lost!
How Does This Work?
In our first phone call, we will determine your specific needs and goals and decide how to tailor the 12 sessions to you. The Fire It Up Marriage Accelerator is a transformative program to give you all the tools you need to reignite your relationship and maintain the health for all the years to come.
Carolyn will develop your plan with you to make sure it addresses your unique roadblocks to connection! At the end of the 12 sessions, you will feel closer, more confident and ready to tackle your life as the team you committed to. All work is based on the principles Carolyn developed for building vibrant, secure functioning relationships.
Sessions are 75 minutes long, held over zoom. Sessions are recorded so that you can replay them and use the discussion and practice replay to continue the learning after session. Worksheets and video exercises are provided for between sessions to continue the work and are required to participate in individualized couples coaching. Carolyn offers Voice message support between sessions so that you can get additional support when you get stuck.
Secure Connections Coaching Programs are collaborative and individually tailored to your specific situation and goals for your marriage or partnership. If interested, please contact us for more information or to discuss how you may benefit from this option.
Once you apply, Carolyn will set up a call to share more about her program and talk about specifying it to your needs.
Love is love and all forms of relationship are welcomed and supported!
Healthy Start: Creating A Solid Foundation From The Start
A 6 session package.
How Does This Work?
In our first phone call, we will determine your specific needs and goals to create the healthierst commiment from the start. The Healthy Start program will support you in starting your commitment on the right foot.
Carolyn will develop your plan with you to make sure it supports you in starting your new commitment in the most healthy way possible! At the end of the 6 sessions, you will feel closer, more confident and ready to tackle your life as the team you are committed to becoming. All work is based on the principles Carolyn developed for building vibrant, secure functioning relationships.
Sessions are 75 minutes long, held over zoom. Sessions are recorded so that you can replay them and use the discussion and practice replay to continue the learning after session. Worksheets and video exercises are provided for between sessions to continue the work and are required to participate in individualized couples coaching. Carolyn offers Voice message support between sessions so that you can get additional support when you get stuck.
Secure Connections Coaching Programs are collaborative and individually tailored to your specific situation and goals for your marriage or partnership. If interested, please contact us for more information or to discuss how you may benefit from this option.
Once you apply, Carolyn will set up a call to share more about her program and talk about specifying it to your needs.
Love is love and all forms of relationship are welcomed and supported!
Creating Your Family: How to Expand Your Family without Losing Your Relationship.
A 9 session package.
How Does This Work?
In our first phone call, we will determine your specific needs and goals to set the stage for the healthiest start to your family. Carolyn has expertise in both child development and in secure connections, and is a mother of 4! She uses both of these to support you in how best to support your growing family.
Carolyn will develop your plan with you to make sure it addresses your family's needs and cahllenges! At the end of the 9 sessions, you will have a solid plan and all the supports you need to start your family and keep your relationship connected and strong. All work is based on the principles Carolyn developed for building healthy, secure functioning relationships.
Sessions are 75 minutes long, held over zoom. Sessions are recorded so that you can replay them and use the discussion and practice replay to continue the learning after session. Worksheets and video exercises are provided for between sessions to continue the work and are required to participate in parenting coaching. Carolyn offers Voice message support between sessions so that you can get additional support when you get stuck. All work is done with the three of us always-I do not have separate sessions with individuals in her coaching.
Once you apply, Carolyn will set up a call to share more about her program and talk about specifying it to your needs.
Love is love and all forms of relationship are welcomed and supported!
Co-parenting Power: Putting The Children First Even When Your Relationship Ends.
A 9 session package
How Does This Work?
In our first phone call, we will determine your specific needs and goals to create the healthiest parenting plan and collaboration possible. Carolyn has helped many couples navigate the early challenges of separation and divorce, and as a divorced and remarried mother, she has personal experience with this as well.
Carolyn will develop your plan with you to make sure it addresses your family's needs and cahllenges! At the end of the 6 sessions, you will have a solid plan and all the supports you need to co-parent collaboratively and happily for your children and yourseves. All work is based on the principles Carolyn developed for building healthy, secure functioning relationships.
Sessions are 75 minutes long, held over zoom. Sessions are recorded so that you can replay them and use the discussion and practice replay to continue the learning after session. Worksheets and video exercises are provided for between sessions to continue the work and are required to participate in parenting coaching. Carolyn offers Voice message support between sessions so that you can get additional support when you get stuck. All work is done with the three of us always-I do not have separate sessions with individuals in co-parenting coaching.
Secure Connections Coaching Programs are collaborative and individually tailored to your specific situation and goals for your needs. If interested, please contact us for more information or to discuss how you may benefit from this option.
Once you apply, Carolyn will set up a call to share more about her program and talk about specifying it to your needs.
Love is love and all forms of relationship are welcomed and supported!