I have spent 30 years sitting with people in the most vulnerable moments of their lives, in the middle of the fights they can't stop having, the distances they can't close, the quiet desperation of feeling alone in a relationship they worked so hard to build.

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I know this territory because I've lived it. I'm a native New Yorker who built a career, navigated divorce, blended a family of four teenagers, packed up everything I knew, and moved across the country in the middle of menopause. I did not have a plan so much as a deep, stubborn belief that it was not too late to build the life I actually wanted.

Turns out it wasn't. Not even close.

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That pivot, messy and terrifying and ultimately one of the best things I ever did, is a big part of why I work with women and couples the way I do now. I know what it feels like to stand in the middle of your own life and wonder how you got here and whether the best parts are behind you. They are not, I promise you they are not.

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I am a TEDx speaker, award-winning author of Fire It Up, Psychology Today columnist, and have spoken for The New York Times Company. For 30 years my deepest passion has been relationships, all of them. The marriage that has gone quiet. The couple stuck in the same fight for the tenth year in a row. The woman who has lost herself somewhere between taking care of everyone else and trying to hold it all together. And the woman in midlife who is just beginning to understand how much is still possible for her. I trained extensively with Dr. Stan Tatkin, founder of PACT, the Psychobiological Approach to Couple Therapy, and have spent decades helping women and couples build relationships that are resilient, honest, and fully alive. I lead sold-out retreats across the U.S. and Italy, and I bring the same directness, humor, and zero tolerance for sugarcoating to every room I walk into.

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I'll be honest with you about something else too. Clients have called me witchy more times than I can count, and for a long time I thought it was just my clinical training, that I'm good at reading what's happening before you can name it. Turns out it's something more than that. I'm still exploring it myself, this connection to something larger, a deeper consciousness, a sense that there is more available to us than we've been told. I bring that into my work quietly, for the women who are ready for it, the ones waking up at 3am with something they can't quite name, who sense that what looks like falling apart might actually be something cracking open.

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I work the way I do because I believe that how we love each other matters beyond our own four walls. Stronger relationships really do build a better world. That's not a tagline for me. That's why I get up in the morning.

I bring curiosity, honesty, a fair amount of humor, and a genuine belief that you are not too late, not too much, and not alone in any of this.